Breakfast porridge with Jam and a cuppa
Lunch cuppa soup
Supper 2 sausages some of the pasta sauce and pasta.
Chopped up the sausages and did it it bit like meatballs.
Today I've noticed that the timing of meals is going to be a major factor in how My days goes. Keeping the balance so that the gap in the day is enough to last until the next meal. Snacks of fruit or other stop gaps are not an option.